The theory behind Acupuncture is that there are a number of channels that travel below the skin and connect the entire body. These channels contain a substance called Qi and illness is thought to result when there is a disruption to this flow of Qi or when an imbalance occurs within one of the body’s organs. Acupuncture works by inserting fine needles into points on these channels and correcting the flow of Qi thus restoring and maintaining health.

In addition to Acupuncture, the practitioner may also use Moxibustion and Cupping.

See also: Acupuncture for Infertility and IVF Support

Does it hurt?

Unlike hypodermic needles, acupuncture needles are solid and hair-thin, and they are not designed to cut the skin. They are also inserted to much more shallow levels than hypodermic needles, generally no more than a half-inch to an inch depending on the type of treatment being delivered.

While each person experiences acupuncture differently, most people feel only a minimal amount of pain as the needles are inserted. Some people reportedly feel a sensation of excitement, while others feel relaxed. If you experience significant pain from the needles, it may be a sign that the procedure is being done improperly.

Is it safe?

When practiced by a trained acupuncturist, acupuncture is extremely safe. As a system of health care, acupuncture already has some inherent safeguards. Because the treatment is drug-free, patients do not have to worry about taking several doses of a medication or suffering a possible adverse reaction.

What should I expect on my first visit?

The first visit to an acupuncturist usually begins with the practitioner taking a detailed history. Since traditional Chinese medicine takes a more holistic approach to patient care than Western medicine, you may be asked questions that appear unimportant (questions about your sleep habits, your ability to tolerate heat or cold, your dietary habits, etc.) but are actually vital to the type of care you will receive.

After reviewing your history, the practitioner will begin diagnosing your ailment. Depending on your condition, you may be subjected to an examination of the tongue, as well as an examination of the pulse, a major diagnostic technique in traditional Chinese medicine.

Using all of the information obtained during the history and diagnosis, the practitioner will then determine the cause of your symptoms. Depending on the condition, needles will be inserted into specific acupuncture points on the body. The acupuncturist may use Moxibustion, Cupping, or electrical stimulation to enhance the acupuncture's therapeutic effect.

Depending on the seriousness and the length of your condition, your first visit may take between 60-90 minutes. It may take several visits to see significant improvement or cure your condition. As with any treatment plan, however, make sure that your questions are answered completely, and that the treatment plan seems viable and reasonable. If you don't understand a particular technique or type of treatment, make sure to ask.